Timetable

Book Your Next Class

Check what’s on, find a time that works, and get yourself booked in. Simple as that.

S&C / Free Weights

Met. Con. Sweat

Spin

Kinstretch

Yoga

Pilates

Core

Open Gym

Fit in 15

Olympic Weightlifting

★ = New class addition from 1st September 2026

Mon

Tue

Wed

Thu

Fri

Sat

Sun

06:30–07:15

S&C Foundations

06:30–07:15

Met. Con. Sweat

06:30–07:15

Freestyle Free Weights

06:30–07:15

S&C Foundations

06:30–07:15

Met. Con. Sweat

07:30–09:00

★ Open Gym

07:30–09:00

★ Open Gym

07:30–09:00

★ Open Gym

07:30–09:00

★ Open Gym

07:30–09:00

★ Open Gym

08:15–09:00

Spin

08:30–09:15

S&C Foundations

09:00–09:15

★ Fit in 15: Rehab

09:00–09:15

★ Fit in 15: Core

09:00–09:15

★ Fit in 15: Rehab

09:00–09:15

★ Fit in 15: Core

09:00–09:15

★ Fit in 15: Rehab/Restore

09:15–10:00

S&C Foundations

09:15–10:00

Met. Con. Sweat

09:15–10:00

Freestyle Free Weights

09:15–10:00

S&C Foundations

09:15–10:00

Functional Mobility (Kinstretch)

09:15–10:00

★ Olympic Weightlifting

09:15–10:00

Sunrise Spin

09:15–10:00

Spin

09:15–10:00

Sunrise Spin

09:15–10:00

Sunrise Spin

09:15–10:00

Sunrise Spin

10:00–10:45

Pilates

10:00–10:45

Functional Mobility (Kinstretch)

10:00–10:45

Functional Mobility (Kinstretch)

10:00–10:45

Met. Con. Sweat

10:00–10:45

Spin

17:15–17:30

★ Fit in 15: Rehab

17:15–17:30

★ Fit in 15: Rehab

17:30–18:00

Core

17:30–18:00

Core

17:30–17:45

★ Fit in 15: Core

17:45–18:00

★ Fit in 15: Core

18:00–18:45

S&C Foundations

18:00–18:45

Met. Con. Sweat

17:45–18:30

★ Olympic Weightlifting

18:00–18:45

S&C Foundations

18:00–18:45

Theme Spin (Fortnightly)

18:00–18:45

Sundown Spin

18:00–18:45

Sundown Spin

18:30–19:00

★ Freestyle Free Weights Express

18:00–18:45

Sundown Spin

19:00–19:45

Functional Mobility (Kinstretch)

19:00–20:00

Yoga (Vinyasa)

19:00–19:45

Pilates