The Movement Project’s monthly newsletter Thank You For Your Patience Last Month We want to extend our thanks to all our clients for your patience and understanding during the recent insulation work on our roof. This improvement will make a significant difference in keeping us warm and comfortable throughout the upcoming winter months. Welcome Cornwall […]
We want to extend our thanks to all our clients for your patience and understanding during the recent insulation work on our roof. This improvement will make a significant difference in keeping us warm and comfortable throughout the upcoming winter months.
We are thrilled to announce that the Cornwall Pirates, a professional rugby union team competing in the Championship, have chosen to train once again at The Movement Project every week. It’s an honour to host such a reputable team, and we look forward to supporting their training and fitness needs.
Stu has recently begun a series of four teaching sessions at Poltair School in St Austell. These sessions focus on continuing professional development (CPD) for PE teachers, providing valuable insights into strength and conditioning principles within PE lessons. We are proud to contribute to the education of future fitness professionals.
We’re excited to share that we were one of the finalists for the 2023 England’s Business Awards in the category of Best Health and Fitness Business! While we may not have clinched the top spot this time, being named a finalist is a remarkable achievement seeing as we have only been in business 1 year. Your support has brought us this far, and we’re eager to continue improving our services.
This October, we are excited to introduce a series of regular blog posts covering nutrition, lifestyle, and fitness topics. We believe these posts will be both interesting and beneficial to you. We will notify you as soon as they are published, so keep an eye out for our updates on our Facebook page.
Our October timetable is now available! Please note that schedules are subject to change, so it’s essential to stay updated. You can find the timetable on our website and social media channels. Keep an eye on our Facebook page for real-time notifications regarding any adjustments.
Getting stronger is only part of the picture. Strength & Conditioning (S&C) at TMP
It’s not stretching. It’s not yoga. And it’s considerably harder than it looks. Here’s
You Don’t Know What Your Body Knows (And honestly… that’s kind of the point.)
When you understand what exercise is actually doing for your body, everything changes. How
Join our community and experience the difference that movement-centred training can make.
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